Female breast cancer has become a frequently-occurring disease, a serious threat to women’s health. According to the research found that about one-third of cancer incidence and diet. Food hand, both the role of preventing cancer, another suffering from a disease have a certain role in adjuvant therapy.
The first edible categories:
White fungus, black fungus, shiitake mushrooms, Hericium erinaceus, Poria, etc. is a natural biological response modifier, can enhance human immunity system, strengthen the body’s resistance, there is a strong anti-cancer effect.
The second category of fish:
Fish, turtles, loach, octopus, octopus, squid, sea cucumbers, oysters, and seaweed, sea Hao Zi, etc. because they are rich in trace elements, the protection of the breast, the role of inhibiting the growth of cancer.
The third type of fruit categories:
Grapes, kiwi, lemon, strawberry, citrus, figs, etc., not only contains multiple vitamins, and contain anti-cancer and the prevention of carcinogen nitrosamine synthetic substances.
The fourth category of vegetables:
A reasonable match with the staple food is conducive to good health. Such as tomatoes, carrots, cauliflower, pumpkin, garlic, onion, asparagus, cucumber, sponge gourd, radish, and some green leafy vegetables.
Fifth category of breast milk and its products conducive to health, can supplement calcium.
Cereals such as wheat (flour), corn, soybeans and some grains are conducive to health. Barley contains a large number of soluble and insoluble fiber. Soluble fiber helps the body’s fat, cholesterol and carbohydrate metabolism and reduce cholesterol. Insoluble fiber helps the digestive system healthy and prevent cancer. Nut is a food nut and fruit species, contains a large number of anti-oxidants, can play an anti-cancer effects.
