One study showed that women even 1.25-2.5 hours of brisk walking per week, but also can reduce the risk of breast cancer 18%, 10 hours of brisk walking per week can be reduced more. Experts suggested that the best 5 days a week for more than 45-60 minutes every day for the conscious exercise. The study found that if women are engaged in the activities of physical education teachers have a certain amount of such work, the chances of breast cancer than those involved in office affairs. Sedentary women who work 50% less. This is because exercise can reduce body weight and fat, the body will reduce the levels of estrogen.
Breast cancer has now become all women’s “Dam Street killer”, according to experts, the statistics found in the youngest patients with breast cancer only a teenager, it is seriously endangering the health of women, to enable women to constant state of anxiety. Induced breast cancer in the end what is it? Experts, based on years of investigation and analysis pointed to the following points:
The title referred to mature, the expert explained as follows: Under normal circumstances, the general 10-year-old girl from the beginning of breast development, twelve or thirteen-year-old began to menstruation, menarche age was 13 years old the best and a half, but if the girl In the 9 years before these symptoms occur, it is called precocious puberty. Breast cancer, experts point out that girls precocious onset of breast cancer for the future foreshadowed.
After many years of clinical research and observation, medical experts confirmed the physical over-acidification is the main cause of breast cancer onset. In recent years, rising incidence of breast cancer, this and closely related to people’s living habits.
While most women know that passive smoking is hazardous to health, but many people do not understand the passive, or breast cancer, “culprit” is one. After many years of observation of experts found that breast cancer and passive smoking have a great relationship.
1. Abortion too: normal spontaneous abortion does not increase the risk of breast cancer, but repeated abortions, or 18-year-old abortion many times before, who easily lead to breast disease, increase the risk of breast cancer risk.
2. Menstrual factors: age of menarche as early as 12 years of age, the risk of breast cancer occurred more than 17 years of age at menarche were 2.2 times as large; menopause later than 50 years of age, more than 45 years of age who suffer from breast cancer after menopause increase the risk of a times.
Breast cancer symptoms, skin changes of performance:
1. Skin and superficial varicose veins: the growth of tumors larger or faster, it can make the surface of the skin to become meager, under which superficial blood vessels, often can be varicose veins. In the liquid crystal thermography and infrared scan more clearly, is common in breast giant fibroadenoma and cystosarcoma phyllodes. In the acute inflammatory phase. Gestation. Lactating tumors are often superficial varicose veins.
Early symptoms of breast cancer was not obvious, the patient’s easy to overlook, as the disease progresses, most patients diagnosed with breast cancer when it is late. With advanced breast cancer patients with symptoms of a serious impact on health. The breast lump is the most important manifestation of the symptoms of advanced breast cancer generally occurs in the upper outer breast. Breast cancer, mostly single, rarely see the same number of lesions within the breast. Tumor morphology large, is generally believed that irregular shape, edge was not clear, more rigid texture.
Breast cancer early, often non-specific symptoms, the majority of the breast accidentally sent there painless. Single rigid small mass, its surface uneven. Difficult activities. And the surrounding tissue boundaries is unclear, mass gradually increased, and the mass connected to of skin depression, was orange peel-like. Can be reduced hardening of breast, nipple fixation, compared with the contralateral nipple elevation can be seen, but also likely to see a nipple discharge. Papilla bleeding, if they can take the nipple discharge for pathological examination, one can find cancer cells.
There are so many women died because of breast cancer. Panic at the same time also a lot of women friends to bring a deep thought! Breast cancer incidence rates so high, how to prevent it? Experts suggested that an early investigation and take effective measures to be effective in preventing breast cancer:
