The vast majority of the Department of malignant breast epithelial tissue derived from the mammary gland, and its etiology is not clear. Is generally believed that breast cancer risk factors include age, family history of breast cancer, early menarche, late menopause, etc. In addition, external factors and some benign breast disease and breast cancer, there is a certain relationship between the occurrence.
Early breast cancer usually has no particular symptoms, mainly breast lumps, can lie flat on self-test, fingers flat on the breast side, one by one touch the entire breast. The normal breast is soft and no mass, no nodules or tenderness, especially in the breast armpit direction of the outer top of the stretch the site, can not be left out, pay attention to whether the enlarged axillary lymph nodes. If lumps, should go to hospital for an examination. Also can be B-ultrasound and X-ray and other precision instruments to be checked. Experts suggest that all 35-year-old to 50-year-old female friend addition to the regular self-testing, it is desirable to conduct a comprehensive annual physical examination.
6 kinds of easy to get breast cancer
As modern women, lifestyle, eating habits and the surrounding environment changes, some women the corresponding changes in physiological characteristics, which the incidence of breast cancer provides a breeding ground. The following six kinds of easy to get breast cancer: breast hyperplasia unhealed for many years; repeatedly done abortion; commonly used hormonal drugs or cosmetics; obese, or excessive intake of fat; the spirit of depression, often angry, the spirit of good; repeated long-term, a large number of persons exposed to ionizing radiation.
Eat more whole grains eat fine food
For now, the high prevalence of breast cancer, and sick people become increasingly younger. Female friends develop a reasonable way of life:
One pay attention to a balanced diet
It should be noted eat with unsaturated fat and low or fat-containing food and grain cereals legumes, eat white rice, refined surface. Drink a cup of yogurt a day to promote and reduce the body’s absorption of fat and increase the number of immune globulin.
2 In addition to the appropriate moderation of adolescent fat and animal protein intake, but also should appropriately increase physical activity, in addition, in adolescent girls, especially in the eve of menarche appears to avoid unnecessary X-rays and other ionizing radiation, it can help to reduce the risk of breast cancer.
3 to avoid the beginning of middle age.
