According to Swedish media reports, the Swedish Institute of Umea University, about 6.5 million people in the local survey found that drinking coffee daily average of more than 4 times higher than women on average drink less than once a day risk of breast cancer for women smaller, drinking instant coffee before the age of 49 women suffering from breast cancer risk to women than to drink coffee.

The researchers believe that coffee is good for health because of instant coffee contains fatty acids is 80 times. Animal experiments have shown that fatty acids inhibit the growth of cancer cells results.

In addition, the study also showed that men drinking coffee on the adverse health, increased risk of pancreatic cancer and lung cancer risk.

The study published in the latest issue of “Cancer Causes and Control” magazine. According to statistics, the Swedish drink 8.2 kilograms of coffee per person per year.

Random Posts

Stay up all night cause the body rhythm disturbance

“Every human body has a balanced system we do not see sustains, especially women.” If you live long, “black and white inverted” life, life will make the body rhythm disorder, the neuroendocrine system dysfunction, estrogen and progesterone imbalance, which may lead to uterine fibroids, endometrial cancer, breast cancer.

Many women have had the experience, suddenly face a lot of macular skin, dark spots, even wiping the more advanced cosmetics did not help. “This is not just a simple fact, skin problems, endocrine instability of these spots is poor by external stimulation, is the first warning endocrine disorders.”

Re-set 24-hour

For some women must often work night shifts, Gu Ke reasonable arrangements as long as the health of 24 hours a day, on a regular basis to the hospital, you do not panic. A long night of people, such as female health care workers, night shift female editors, 24-hour customer service, etc., so long as to maintain year-round daytime sleep habits, and to achieve the 7 hours of sleep requirements, but also can form their normal patterns of life.

“Furthermore, it should strengthen the nutrition, eat plenty of help digest food, such as green vegetables, fresh fruit, but also appropriate to add vitamin A”. Night shift to work more in low light environments, the despite the relatively bright lights, Dan Youyuzhouwei environmental dark, Mingan contrast 大 very easily Shijue fatigue, and vitamin A of modulating light-sensitive retina of material and therefore, pay attention Buchong more vitamin A food. Sleep is also important to protect, and get more sleep during the day time, try to create a quiet and dark environment, or if there is not suited to the situation of insomnia should be treated early.

Random Posts

In addition, breastfeeding mothers have breast cancer can reduce the chance that modern women do not breastfeed, will increase the risk of breast cancer.

Too premature birth, cervical cancer to find the upper body. Younger students on poor health or not, but before the age of 20 students or children too much is also a threat to women cervix. Cao Zeyi said, early sexual initiation, or have children too, will damage the female cervix, decreased ability to protect themselves, would increase the possibility of human papillomavirus infection and therefore more likely to develop cervical cancer.

Therefore, the best children in the 25-30 year old age, more young women to avoid sex.

Older parents, children, high-risk tumors. Late reproductive health affect not only women but also give children the health threat. Some children, the incidence of cancer caused by congenital factors, its “root causes” may their parents. University of Murcia, Spain, the latest study found that the longer breastfeeding the child the less the risk of suffering from cancer. Because of late childbearing women breast-less, children risk is relatively increased.

Infertile men with high risk of testicular cancer. Although late childbearing or reproductive less impact on men’s health, but American scientists in the study found that people with infertility and abnormal sperm count of men suffering from testicular cancer risk is 20 times that of other men.

Random Posts

The modern demands of early breast cancer should be small cancer (diameter ≤ 0.5cm), and clinical palpable To cancer as early as the transfer of such cancers rarely. After surgery, the 10-year survival rate of 90% generally, a large number of detection of such cancers, it may play a positive role on the survival rate to more of such early cancer detection and put forward the following point.

1. To establish the new concept of early cancer: patients in everyday subjects, early cancer is not uncommon, and should Duoyu common in advanced cancer, because the growth of the natural history of breast cancer in pre-clinical about the whole 2 / 3. Nevertheless, there is little to be detected early cancer, that cancer in check most of the early men given a statement from the examiner. Reasons. Mainly due to check in early cancer who lack sufficient knowledge of the review so far most of those still used in consultation with “breast lumps” as the primary diagnosis of breast cancer signs of the traditional concept, and above all the formation of early cancer may not be apparent mass, in this Under the guidance of the concept of early cancer detection will inevitably rare. Therefore, a fresh understanding of the new concept of early cancer.

2. Seriously inquired Ruxian Ai risk factors:

Many breast cancer risk factors, common are the following:

(1) family history of breast cancer, especially in subjects suffering from the mother and sister has this disease;

(2) early menarche (less than 12 years of age) or late menopause (more than 50 years old);

(3) end of the year more than 40 education;

(4) side of the breast had cancer, contralateral breast is also an area so susceptible. All these factors should be considered as susceptible to breast cancer, who should be the focus of the subject.

3. Of the breast should be to identify the reasons for any exceptions.

(1) nipple discharge, especially bloody discharge, greater co-exist with breast cancer, especially women over the age of 50 appear bloody discharge, about half of these may be malignant.

(2) thickening of breast glands, which is clinically but not even for the common signs of being seriously. If such cases occur in premenopausal women, especially with the menstrual cycle, some the size of changes, mostly physiological. If the thickening of long-standing organization, and independent of the menstrual cycle, or increasing thickness and increasing the scope, particularly in postmenopausal women, it must be stressed.

(3) nipple erosion after repeated local treatment fails, more than Paget’s disease should be considered for the high rate of smear-positive should be timely diagnosis.

(4) breast pain in premenopausal women, especially with the menstrual cycle changes, the degree of pain, light or heavy with or different changes, mostly physiological. If pain is limited, there is a fixed location, has nothing to do with the menstrual cycle or postmenopausal women, the reasons should be identified.

(5) unexplained areola skin edema, nipple retraction, and limitations of breast skin, depression, etc., need to be careful investigation.

In conclusion, early detection and early treatment of breast cancer prevention is undoubtedly the direction of development. The urgent need is to vigorously popularize the knowledge Detection and Diagnosis of early breast cancer, breast cancer screening and women to carry out a wide range of breast self-examination in order to increase the survival rate and the early realization of the purpose of reducing mortality.

Random Posts

Artificial Fill: The fill material used to Breast “fertility” artificial means, have a serious impact on health. Abroad to statistics, the silica filler like a long time in the body, likely to cause breast cancer.

Focus on post-natal breast care

Care should be started the next day after giving birth, can follow the following process:

(1) preparation: a large towel. Two small towels. Clean gauze 2. A piece of soap. Talcum powder. Glycerine bottle. Hot water and a clean bra 1. Things will be ready for windows and doors are closed, first wash hands, injection of hot water in the basin (the temperature at 41-43 degrees), and placed a towel. Then sit back, take off his shirt, covered with a large towel in the chest.

(2) Clean Breast: exposing the right side of the chest, the small towel soaked and smeared soap, scrub the breast in a clockwise direction, and scrub the roots from the nipple to the breast gradually pay attention to actions to be gentle. Then use a wet towel to clean appropriately cleaned soap, towel and wipe with a large breast. Then scrub the left breast the same way.

(3) hot breast: a clean pot of water to replace the water temperature 50-60 degrees, Ke Yi temperature change as appropriate. Exposed chest, a big towel under the 2-3 inches from the milk covered. Will cover the two breasts warm towels to keep the water temperature. The best alternative use of two towels, each replacing a hot towel for 1-2 minutes, so apply 8-10 minutes. Note that the response of skin to avoid burns, and then towel dry and covered with a large towel.

(4) massage breast: exposing the right side of the chest. Put nipples on the clean gauze to absorb the outflow of milk. The powder fell to the hand rub evenly, split breasts with both hands the roots, clockwise massage for 1-2 minutes. Specifically as follows:

Step 1: single-handedly fixed the breast, the other fingers, the distribution according to the location of the breast, from the root to the nipple to spiral gradually to the whole breast massage, massage for 1-2 minutes.

Step 2: Hold down the primary breast, breast the other hand the strength of the roots with your fingers to the direction of the implementation of the nipple. Massage.

Step 3: The hands were placed on both sides of the breast, squeezed from the root to the nipple massage.

Step 4: Using the same method of massage on the left chest.

Step 5: The massage is completed, will pour a small amount of glycerol in the right hand fingertips Department, left thumb and four fingers around the areola separated from a fixed, right hand pulling out several times refers to the nipple. Then scrubbed with a towel, talcum powder.

Step 6: put on bras, collated articles.

(5) Note there is nipple retraction, shall pay special attention nipple clean. If the nipple inflammation. Breast inflammation. Breast surgery can not be breast care. After a break in breast care can be a nurse on a.

Random Posts

The results showed that after women breastfeeding in the production of the longer, the smaller the risk of breast cancer in the future. Expert pointed out that many women in the baby after 6 months, they will not continue to breast-feeding. If they can feed more than 6 months, at least 1,000 people each year from breast cancer may be a violation. Through breast-feeding can promote women’s endocrine system to adjust to gradually return to balance hormones. Data show that more the number of breast-feeding, the longer the less the risk of breast cancer, women without breast feeding female breast cancer incidence higher than 5 times.

Expert Tips: breastfeeding on the baby, and for more good mother. The value of breast milk is the baby any other food that can not be replaced. First of all, nutritious breast milk is the ideal baby food. Breast milk contains more fat and lactose, calcium to phosphorus ratio, suitable for baby’s digestion and needs are unlikely to cause allergic reactions. Beneficial to babies in breast milk is rich in taurine in brain cell development, help promote the intellectual development of babies; Second, breast milk, particularly colostrum contains a variety of enhanced immune substances baby, the baby at birth can reduce the risk of first year disease rates, prevention of various types of infections; breast-feeding at any time convenient. Health. economy.

In addition, the breastfeeding baby and mother can promote feelings of establishment and development of the baby can get satisfaction and a sense of security, is the baby an important factor in the normal psychological development, can better promote the baby brain development.

For mothers, the postpartum uterus is conducive to upholding resume breast-feeding can reduce the incidence of breast cancer. The idea that post-natal breast-feeding will affect the body’s view is wrong, nursing is a large consumption of energy in the process, help my mother lose weight.

2. Postpartum easy to get wrong breast milk

Breast is a very finicky place. Nursing knowledge and understanding of the breast. No formal training who can not master the techniques of light and heavy, with very fresh and more violent compression of the breast. Extrusion violence, not only deposition of breast milk can not be opened, control, communications, but also to make milk more serious siltation, causing mastitis, and then lead to breast cancer. In addition, maternal chapped nipple occurs, if the massage were unsanitary, will greatly increase the chance of infection, bacteria from the nipple into the breast tissue Department, which lead to mastitis.

Expert Tip: Postpartum milking skills. First, we should pay attention to the milking, do not hurt me areola and nipple. Squeeze the areola with your thumb and index finger to feel no pain is appropriate. Even if the milk is difficult to flow, and Do not force the squeeze. The key is to squeeze milking the location and angle of excessive force would hurt the areola.

Second, squeezing fingers to Qinhuan areola position. The location of a variety of extrusion areola, fingers can be squeezed up and down, left and right can squeeze, you can also correspond in extrusion. Squeeze only a part of the areola, the area would be too heavy a burden, there will be risk of injury.

Third, we must avoid using milking machine. Milking machine principle is that the surface pressure through the nipple to the breast, so that the milk flow. This is not consistent with breast milk transmission by squeezing the milk out of control sinus so that the physiological structure, easy off, and hurt the nipple, so take care to use the time not too long milking device.

Random Posts

According to U.S. media reports, the California Office of Environmental Health Hazard Assessment Scientist for the synthesis of 1000 effects of secondhand smoke studies, published a 1,200-page assessment report detailed the health problems caused by secondhand smoke. The report notes that secondhand smoke can cause respiratory diseases. Heart disease, and cancers including breast cancer.

A report on the scientific community first to link passive smoking with breast cancer, study the report. The report notes that exposure to secondhand smoke environment, women, the risk of breast cancer than other women above 90%.

California Office of Environmental Health Hazard Assessment, said a spokesman for Yilunhexi, second-hand smoke-induced breast cancer, the situation in pre-menopausal women who are particularly evident.

Random Posts

In Japan to a low-fat content of foods (rice. Fish) staple of the country, the proportion of women suffering from breast cancer is only 10-15% of the United States, foods that are high in fat content of estrogen prevented discharges, will also promote the growth of bacteria in vivo Er Shi elevated levels of estrogen in vivo. Eating at least 30 grams of fiber a day, such as eating whole-wheat bread. Carrots. Pumpkin, all kinds of fibers have helped over estrogen excreted, thereby preventing the hormone to stimulate the breast tissue and cause discomfort.

To breast relaxed

5000 U.S. 1 pairs of women wear bras of the habits and the relationship between breast cancer survey showed that wearing a bra 12 hours a day or more women than short-term or not wearing a bra for women suffering from breast cancer, the possibility of higher 21 times. According to analysis, because the cancer bra, bra card tight chest, thus affecting the breast part of the normal flow of lymph, an inability to clear the body of harmful substances, where the normal passage of time will cause the cancerous cells.

Random Posts

It is involved in the study of cancer epidemiology professor at the University of Lund introduction, research results clearly prove that young women taking birth control pills too early will increase the risk of breast cancer. For a family of breast or ovarian cancer (how to treat ovarian cancer) history of women, the risk of breast cancer will progress to increase.

Reported that it is in Europe and Canada, 1,600 women with breast cancer study findings. The researchers analyzed the study results show that young women taking birth control pills should be especially cautious.

Random Posts

In the first seven days the arrival of menstruation do view, if postmenopausal women can be a fixed day of each month so you can test.

Arms on both sides of the body to observe the breasts differences. Breast appearance whether it is a complete outline of the arc. The skin is smooth and well-proportioned, with or without embossing change, whether the color anomaly; the last observation of the nipple is sticking out whether bilateral breast symmetry at the same level.

The face of the mirror, raised his right hand placed behind to observe the color of the right breast. Whether the shape and nipple discharge, and whether there is not the same as the office. Then for the left hand to observe the left internal mammary.

Bath, wet body and cast a shower gel, and put his left hand behind his head, the middle three fingers combined with the right hand to the nipple as the center, slowly moving in a clockwise direction from the inside out, and whether the lump or Feel particles, whether the final squeeze the nipple discharge occurs.

The pillow pad in the back and lying down, and the left hand on the back of the head to the right hand touching the left breast, according to a gradual cyclic way, to include underarm and breast, on the other side pulls done for check-ups aim to see if there No axillary lymph nodes.

Tip: If you find there is pigmentation of the breast. Depression or obvious processes, accompanied by axillary lymph nodes and other symptoms, mostly for signs of cancer, should go to hospital for a comprehensive and systematic examination to diagnosis the tumor is benign or malignant.

Random Posts