Female breast cancer has become a frequently-occurring disease, a serious threat to women’s health. According to the research found that about one-third of cancer incidence and diet. Food hand, both the role of preventing cancer, another suffering from a disease have a certain role in adjuvant therapy.
The first category, Mushroom categories:
White fungus, black fungus, shiitake mushrooms, Hericium erinaceus, Poria, etc. is a natural biological response modifier, can enhance human immunity system, strengthen the body’s resistance, there is a strong anti-cancer effect.
The second category, fish:
Fish, turtles, loach, octopus, octopus, squid, sea cucumbers, oysters, and seaweed, sea Hao Zi, etc. because they are rich in trace elements, the protection of the breast, the role of inhibiting the growth of cancer.
The third category, fruits:
Grapes, kiwi, lemon, strawberry, citrus, figs, etc., not only contains multiple vitamins, and contain anti-cancer and the prevention of carcinogen nitrosamine synthetic substances.
The fourth category, vegetables:
A reasonable match with the staple food is conducive to good health. Such as tomatoes, carrots, cauliflower, pumpkin, garlic, onion, asparagus, cucumber, sponge gourd, radish, and some green leafy vegetables.
Fifth category, milk and its products benefit breast health care, can supplement calcium.
