Women’s risk of breast cancer in order to avoid the need to have some knowledge of the prevention of breast cancer, the following brief description:
1. Cultivate a good habit of exercise
According to medical experts to statistics, regular exercise in women suffering from breast cancer than women who do not exercise by 30%. To do more exercise is not only beneficial to health, but also to prevent the occurrence of breast cancer.
2. More intake of food rich in cellulose
Obesity and weight gain are likely to lead to breast cancer. Usually should be less intake of animal fat, multi-absorption of fibrous foods, vegetables, fruits, cereals and pulses, thereby reducing the body which may lead to breast cancer, estrogen, to reduce the incidence of breast cancer.
3. Regular breast examination
â‘ the age of 20-40 year-old female, should be within a week after a month of holidays to do a breast self-checking; every two years by professional doctors do a clinical breast examination or photography.
â‘¡ the age of women between the ages of 40-49, in addition to doing monthly breast self-inspection, every year do a professional breast examination is better.
â‘¢ age women over the age of 50, monthly breast self-inspection should be done on a regular basis, and must do a year of clinical breast examination and breast X-ray photography.
Although women have a risk of breast cancer, as long as you adhere to the above to do this, will be able to stay away from the threat of breast cancer to achieve early detection and early treatment effect.
Breast cancer occurs mainly in women, accounting for female cancer mortality in the first two, second only to lung cancer. In general, breast cancer mostly occurs in women after the age of 40, but the risk of breast cancer in recent years, there is a marked decline in the age trend.
Prevention of breast cancer, but also distinguishing between breast disease and breast cancer relationship:
Breast cancer:
When they find breast lumps, whether it means suffering from breast cancer? As the “80% of breast tumors are benign,” in order to avoid misdiagnosis, the following outlines the various features of breast tumors and symptoms:
1. Fibrocystic
The most common benign breast lumps, particularly prevalent in the 30-year-old woman, often located in the breast lumps on both sides, there will be men Tong, or swelling sense to pre-menstrual symptoms more severe, and the tumor becomes large, clear outline, will move, pain when touch pressure.
2. Fibroadenoma
20-year-old young women, breast cancer, mostly fibroadenoma. Moves, no pain.
3. Tube papilloma
40-year-old female, breast lumps, mostly tube papilloma, and mostly unilateral, nipple with yellow or reddish liquid water flow, no pain, but also intangible mass.
4. Ductal expansion
Mainly in the 40-year-old female, nipple discharge color would be more thick liquid, more than lumps in the breast occurred on both sides, the patient will be burning sensation, itching or areola feel a dull pain.
5. Breast Cancer
More common in women over 40 years of age. If it is found unilateral breast will not move, there is no pain, irregular contour of the mass, we must look for the professional physician examination.
