According to Spain’s “Le Monde” reported that eating fruits and vegetables, fiber diet can help reduce risk of breast cancer recurrence.
University of California researchers the relationship between breast cancer and diet analysis of long-term studies that eating plenty of vegetables, fruit and fiber type of food, reduce fat intake, in particular, can help reduce hot flashes in patients without the risk of breast cancer recurrence .
The auspices of the University of California research professor of public health said: “Early and have hot flashes in breast cancer, the phenomenon of women’s survival chances of a higher risk of cancer recurrence than patients who do not have hot flushes and lower.” If patients with higher levels of estrogen in the blood, there is low possibility of hot flashes, while the decline in estrogen levels, particularly in menopausal women, hot flashes will appear. Gold pointed out that both of these cases the time of diagnosis of breast cancer patients should be treated differently.
Researchers 3000 breast cancer patients were divided into two groups, half of the daily consumption of 10 fruits and vegetables, eating more fiber, less fat, the other half were daily consumption of 5 fruits and vegetables. The researchers compared two sets of circumstances and found that eating fruits and vegetables were 10 people, only 16% of the people seven years after recurrence, while those who eat five fruits and vegetables were recurrence rate was 23%.
Studies have shown that breast cancer survivors, a large number of fruit and vegetable consumption, the can reduce the risk of recurrence of 31%, just before menopause in women as in the fruit and vegetable-based, which will reduce the risk of relapse 47%.
